Beverages: $1.50
Iced tea, herbal strawberry iced tea, black teas, herbal tea,sprite, coke, diet coke, sunkist, perier, Dr. Pepper,Orangina, Root Beer, bottled H20.
hot chocolate $1.50
hot cider $2.00
Smoothie du jour $3.25
Organic refillable coffee $2.00

Soups:
Always fresh, always delicious. Ask for selection.Served with bread or crackers.
Cup $3.95 Bowl $4.95


Sandwiches:
available on freshly baked whole grain w/ flax, or french,
tuscan, bagel, marble rye, sourdough, spinach, wheat, or tomato wrap, focaccia, served w/ pasta salad or chips.

Grilled Cheese & Tomato (no side) $3.95

Peanut & Jelly on white or wheat (no side) $3.95

Turkey w/ avocado: $7.75
tomatoes, fresh leaf lettuce, herb mayo

Herb Tuna: $6.75 (melt $7.25)
w/ shaved carrots, celery, red peppers, lettuce, & sprouts

Bacon, tomato, & spinach: $6.50
w/ provolone, on focaccia bread w/ herb mayo

Buffalo chicken wrap: $7.25
roasted chicken breast, celery, carrots, w/ spicey mayo dressing, on herb wrap

Ham & Swiss (open faced): $6.75
banana peppers, baby spinach, beer & brat mustard, melted on toasted marble rye

Chicken Cranberry Salad Sandwich: $7.75
Fresh Herbs, Chicken, cranberries on choice of bread.

Egg Salad: $5.95
Fresh Herbs, Celery, and onions, fresh lettuce & sprouts.

Whole Lotta Love: (Wrap Only) $6.75
Apples,Bacon, Walnuts,Herb Cream Cheese, and Mixed greens.

The Undecided: (Wrap Only) $7.95
Turkey,ham,swiss,prov,lettuce,tomato, pickles, mustard & mayo.

Turkey, basil: $7.95
w/ bacon, tomato, lettuce, w/ herb cream cheese on fresh tuscan white.
(Fresh fruit side substitution add $1.25)

Salads:
served w/ fresh bread

House salad: (side $3.95 lunch size $6.50)
gourmet greens, fresh vegetables, chick peas, choice of dressing.

Beanstalk salad: (side $3.95 unch size $6.50)
gourmet greens, pumpkin seeds, goat cheese, served w/ a warm balsamic vinaigrette dressing.

Spinach salad: (side $3.95 lunch size $6.50)
baby spinach, sweet red peppers, feta,sauteed mushrooms, honey mustard dressing.

Chef salad: $7.95
boiled egg, olive over mixed greens w/ turkey or chicken, ham, swiss, mixed veggies and choice of dressing

Just peachy chicken salad:
chunks of roasted chicken, sliced peaches, snap peas, walnuts, over mixed greens w/ blue cheese dressing $7.95


Salad Toppers:
Buffalo chicken salad or chicken cranberry salad $2.25
Tuna salad $1.25
Roasted chicken $2.00
Sauteed curry tofu $2.25
Ham, hard boiled eggs, turkey, or xtra veggies .50


Favorites
Veggie Pot Pie: $7.95
onions, carrots,soy beans, potatoes, celery, baked w/ nutritional yeast w/ soup or salad.

Chicken Pot Pie: $7.95
Chicken, peas, carrots,onion, potatoes,baked w/ gravey. with soup or salad.

Veggie wrap: $6.75
red & green peppers, tomatoes,cucumbers, sprouts, carrots, onions, hummus, spinach, & feta cheese.

Roasted Veggie melt: $7.25
Roasted red peppers, zucchini, summer squash, tomatoes, fresh baby spinach, w/ balsamic marinade, & provolone.

Veggie Burrito: $7.25 w/ chicken $7.95
black beans, rice, cilantro, onions,peppers, tomatoes, spinach, & cheddar cheese.

Soup & Salad: w/ cup $5.95 bowl $6.95
Served with fresh bread.

Bagel w/ Hummus: $3.95
tomatoes, sprouts, & cucumbers.

Quiche du jour:
w/ soup & choice of salad $7.95
(you choose house or spinach salad)

Cracked wheat salad:
pumpkin seeds, apples, currants, scallions, w/ maple &curry $3.95 add chicken or tofu $2.25

Beanstalk Thai peanut: $8.50
Thai peanut chicken served over our own veggie stir fry, or brown rice

Roasted pork loin melt: $7.95
over marble rye w/ sautéed apples, onions, spinach and swiss with a touch of balsamic dressing and mustard. choice of side.


Desserts:
coffee cake $1.45,
cookies $1.25
slices of pie du jour $3.75
fresh fruit w/ granola $3.95

Sides to go:
pasta salad $2.25,
roasted potatoes(if available) $2.25,
chips $1.25,
fresh fruit salad $2.95,
cracked wheat salad $2.95,
cranbrry salad $6.95 per lb

Catering available call 624-3709


Delivery available (most days) for orders $10.00 or more